Thank you for visiting this web site. I offer effective, mindfulness-based psychotherapy and counseling in downtown Seattle for individuals and couples. If you are currently looking for a therapist, I understand that the search can feel like a daunting one. To help you as much as I can, I have put together this web site as an opportunity for you to get to know a little bit about me, the services I offer, and something about my approach to psychotherapy.

People visit my Seattle mental health counseling practice for help with managing serious mental health disorders or more common problems they encounter in their work, relationships, friendships, or everyday life. I work with individuals experiencing anxiety, depression, depression and anxiety combined, post traumatic stress disorder (PTSD), symptoms of panic attacks, social anxiety, partner or spousal abuse, anger management, or just plain boredom, frustration, loss of interest, hopelessness, or self-defeating cycles of behavior. I also work with couples who are experiencing stress or conflict in their relationship lives. I provide consultation, referral, counseling, and treatment for these issues and others in my private office located in the Pioneer Square area of Seattle. If you’re looking to change unwanted or self-defeating behavior, I can help or I can help find the person who can.

• For information on the process of psychotherapy and on my own style and philosophy of doing this work, go to the Individual therapy page.
• For information about my approach to couples counseling, go to Couples.
• To find out about my training and qualifications, and to learn about the events in my life that have brought me to this work, click About me
• To find out about my fees, policies, and the procedure for making appointments, see Fees.

I hope this web site gives you the information you need. The very best way to get information, of course, is to talk in person. If you are interested in scheduling an appointment, or if you just want to find out more, please don't hesitate to call me at (206) 438-4673.

 
Jay French, M.A., Psychotherapy | 600 First Avenue, Suite 526, Seattle WA 98104 | Map and directions

Contact me: (206) 438-4673 | jay@jayfrenchtherapy.com

©2009 by Jay French. All rights reserved. Material may not be reproduced or reprinted without the explicit, written permission of Jay French.